What to Read: “Email is making us miserable”

“When you skip a meal, telling your rumbling stomach that food is coming later in the day, and therefore that it has no reason to fear starvation, doesn’t alleviate the powerful sensation of hunger. Similarly, explaining to your brain that the neglected interactions reflected by your overfilled in-box have little to do with the health of your relationships doesn’t seem to prevent a corresponding sense of background anxiety.” Read the article>>>

Why email is making us miserable.